Channel: Women's Health

Category: Entertainment

Tags: mindful nutrition methodceleb fridge tourwomen's health fridge tourslaura day intuitionlaura day nutritionintuitionistintuitive eatinglaura day fitmindful eating weight losslaura day romancemindful eating practicelaura day interviewmindful eatinglaura daywomens healthintuitive eating weight lossceleb kitchen tourwomen's healthintuitive eating what i eat in a dayfridge tourslaura day intuition exerciseswhats in my fridgefridge tour

Description: New York Times bestselling author, Laura Day, takes us inside her perfectly organized refrigerator! She shares her must-haves, reveals her food philosophy and even shares of her favorite recipes — flounder in white wine with herbs and a citrus marinade! Looking for more of Laura? Be sure to join her weekly lives on Instagram (@lauradayintuit) and her Find The Pulse in Your Power Workshop! ✨ More Fridge Tours: youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=1 Women's Health series: Performance Review: youtube.com/watch?v=VepoCciPcBo&list=PL_O1ziMwX1SFcmiAietlF3lIDEzdRw5J7 Body Scan: youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE&index=1 Morning, Noon & Night: youtube.com/watch?v=73oGLsOR9Yw&list=PL_O1ziMwX1SExy6CGQb9PpuYfSCsAtFfk Food Fight: youtube.com/watch?v=mmcOtwiYuxk&list=PL_O1ziMwX1SGCGHyG8OeFhJTxTsrhzQwB Fridge Tours: youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=1 More Women's Health: Instagram: instagram.com/womenshealthmag Facebook: facebook.com/womenshealthmagazine Twitter: twitter.com/womenshealthmag Daily emails: trib.al/po8Jg0D Join our WHStronger membership program: join.womenshealthmag.com #LauraDay #FridgeTours #WomensHealth